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By Aoife
By Aoife
Overcoming
Work with me
Contact Me
By Aoife
By Aoife
Overcoming
Work with me
Contact Me
Overcoming
Work with me
Contact Me
Did you know we have 60,000 thoughts per day?! 💭 💭 Some can be encouraging, some heavy & some completely random. ❤️‍🩹 Pain doesn’t come from the thoughts themselves.. 👉🏼 It comes from the thoughts we cling & attached to, rep
Rewiring our brains one step at a time 🧠✨
Boundary work is a huge part of what I do with clients ✨ 👉🏼 We are so hardwired into people-pleasing, avoiding conflict & over giving that setting boundaries can feel wrong even when we’re drained, resentful or losing ourselves in the
Grieving & Acceptance for chronic illness 🩵✨
👋🏼 I’m Aoife, a 29 year old Chronic Illness Psychological & Mindset Coach, & Founder of By Aoife 🩵 🧠 I’m currently studying a MSc in Psychology & I’m more than likely going to spend many more years studying (I love

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